Teaching by Marlize Sturman
Marlize Sturman is an accomplished practitioner and teacher of yoga and the healing arts. She hopes to share her knowledge and experience with all individuals who feel that yoga and the healing arts may benefit their own lives.Marlize encourages all students to come to her with an open-mind, a free-spirit, and a passion for knowledge. Marlize hopes that all who come to her will, in time, be able to discover their own inner beauty and strength.
A class with Marlize Sturman is like no other yoga class! It is Marlize’s goal to make each of her classes a unique and memorable experience to all who attend. Because Marlize remains a student of the healing arts herself despite her accomplishment and understanding, her technique and presentation is always evolving.Marlize offers a new experience with each class that she teaches.
Because of her own bright nature, Marlize infuses her teachings with creativity and playfulness that intrigue her students and encourage them to return to her classes. To add a dimension of fun and challenge to her teachings,Marlize incorporates arm lifts and balances in her classes while keeping her students free of tension with Pranayama. Marlize’s favorite style of yoga to share is Vinyasa. This allows her to infuse the class with her own great energy. Marlize focuses on the fluidity of grace and movement. Unlike most yoga classes, Marlize’s focus is not solely the physical postures and poses. While these remain and important component of the art, Marlize also dedicates equal focus to the transitions and movements between each pose. This encourages a grace in herself and in her students.
Though her classes offer an array of physical benefits including greater flexibility and mobility, the physicality of yoga and the healing arts is not the lure of teaching forMarlize . Because the healing arts have touched her own life so strongly, and has allowed and encouraged her personal growth and enlightenment,Marlize hopes to share this knowledge and experience to all of her students. It is Marlize’s desire that all who seek out her instruction will walk away with an understanding of balance and harmony. She feels that these are important aspects to every person, and that they will encourage a happier, more complete existence to all who apply them to their lives. Helping people to better their lives and discover their true selves isMarlize’s great mark on the world.
Marlize would encourage every person to explore the healing arts. Yoga is a way to maintain a grounded and stress-free existence that does not greatly interfere with a student’s current lifestyle. She believes that yoga has the ability to transform a student’s life into a more beautiful and open existence; yoga allows individuals to be better attuned to their true selves and their own unique spiritual needs. It is a knowledge that can only be for the betterment of all those who seek it. The focus thatMarlize hopes to demonstrate and teach her students allows individuals to see the world in a more vibrant and gratifying light, and to overcome the obstacles that they encounter.
Because of her own extensive exploration of the healing arts under a number of instructors and mentors, Marlize Sturman is easily able to teach a wide variety of people. Marlize feels that the healing arts and her own wisdom and experience of yoga will be beneficial to everyone. With this in mind, she encourages beginners and advanced students alike. Her classes are not only suited to friends and healing art enthusiasts, but also athletes, mommies-to-be, the elderly, and individuals with specific needs and injuries. She is easily able to cater her style to the needs and capabilities of her students.
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