Healing Arts with Marlize Sturman
The healing arts are a beautiful and simple path to better health, self realization, and personal enlightenment for all those who would explore them. The healing arts inspire balance, harmony, relaxation, and mediation in the lives of those who practice these arts. Though practices within the healing arts are numerous and varied, these arts all offer students and teachers alike the opportunity for a better and more fulfilling existence that is attuned to not only their own needs but to the universe and all of its glory and mystery.
The healing arts offer a great variety of benefits to all individuals who seek them out. Depending on the practice itself, be it yoga orQi Gong exercise, the array of physical benefits from the healing arts is truly staggering. The healing arts offer its students a relaxing way to improve their posture and increase their flexibility, muscle control and tone, and mobility. Many students will cite that they feel more energetic and physically capable. Often, practitioners have noticeably improved functioning in their nervous systems and an improved metabolism. Students also tend to achieve their ideal weights, either gaining or losing weight depending on their personal needs, without ever changing their diet.
Though the physical benefits of the healing arts are indeed plentiful and not to be discounted, these are not the best representation of what the healing arts have to offer those who would study them. The healing arts are meant not only to heal the body from all of the daily stresses that it incurs, but they are meant to heal the mind and the spirit. Practicing the healing arts infuses one’s life with understanding, self-fulfillment, and balance.
The healing arts offer noticeably improved concentration, regulated breath, clarity in mind, and firm will power. Students become ultimately enlightened regarding their own existence within the universe and the world around them. They learn to infuse harmony and balance in their lives, allowing them to focus on more positive aspects than the negative and stressful aspects that plague many. Healing arts teach people to become grounded in their own selves, and to experience life to the fullest. The healing arts allow people to unite their body, mind, and spirit in such a way that they are encouraged to live more stress-free, enjoyable, and enlightened lives.
Marlize Sturman came to the healing arts at a young age. From her youth, Marlize understood that she wanted her life to be in service of the world; her knowledge of the healing arts and love of teaching provides her ample opportunity to better the lives of those who come in contact with her.
Her own natural curiosity and desire for honest self-exploration has always been a source of great healing for Marlize. Questing to find her true self and better her own person and life, Marlize Sturman has been studying the healing arts for most of her life. Seeking to infuse her own life with balance and self realization, Marlize Sturman struck out into the world, always learning, practicing, and improving upon her experiences with the healing arts. Marlize began practicing Qi Gong at a young age, intrigued by the physical impact and the spiritual benefits that came with the art. She came yoga, the greatest influence on her own life and the roots of her teaching, in 1995.
Within asana yoga, she is a capable teacher of Vinyasa, Inyengar, Pranayama, Ashtanga, and its philosophy. Marlize is also very capable with Ayurveda, Thai Yoga Massage, nutrition management, and other healing arts. She feels that these healing arts allow her, and others, to be more true to themselves and more aptly explore the mysteries of life and the universe.
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